1 regular window ventilation to ensure that the indoor and outdoor air convection exchange, boot 3, 1 hours after the shutdown, and then open the window will be indoor air exhaust, so that outdoor fresh air into the. The use of natural wind to reduce indoor temperature, the best use of negative ion generator.
2 room temperature should be constant at about 24 degrees Celsius, indoor and outdoor temperature difference is not more than 7 degrees Celsius, or sweating after entering the room, will increase the burden of the central body temperature regulation.
3 use air conditioner room should be kept clean and sanitary, to reduce the pollution source of the disease.
4 indoor air flow rate should be maintained at about 20 cm per second, the desk must not be placed in the cold wind blowing directly, because the air flow will drop 3-4.
. if long seated office, such as typing, writing, wiring should be appropriate to add the convenient clothes to wear off, knee cover towel to be protected, while paying attention to the intermittent stood up activities and to improve the peripheral blood circulation.
6 home from work, the first to take a warm bath, self massage, such as the appropriate exercise, of course, better.
7 installed air conditioning should pay attention to the elderly and infants and young children should be particularly careful, because they feel bad temperature, body temperature regulation is also poor, so as not to enjoy the cost of unnecessary.